The 50 Best Gluten-Free Lunch Spots in Houston

Updated Jun 2025 for accuracy and safety

#1
bellagreen

bellagreen

2305 W Alabama St, Houston, Texas, United States

LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Icon

Celiac friendlyLow risk of cross-contamination

Trained staff

Dedicated kitchen space

Dedicated appliances

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Vicente Zuno

We've been coming here for years. Most recently visited Bellagreen in the Heights for Mother's Day because it's one of a handful of restaurants where the entire family can find something they like on the menu. You can get a delicious, fresh salad or a juicy hamburger with fries here. Their brick oven pizzas are pretty good too. Plenty of gluten-free options on the menu, if that's your thing. Kids will find a variety of options for them as well. I recommend their arugula salad with fried goat cheese. Their creative seasonal menu helps keep things interesting and one of the reasons I keep coming back here. Oh, and they gave my wife a free mimosa on Mother's Day, so cheers to Bellagreen!

Also featured in
Texas' best 50 gluten free identity dev map locations
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
#2
Ruggles Black

Ruggles Black

2245 W Alabama St, Houston, Texas, United States

LunchDinnerBrunchAmericanDeliveryTake AwayOutdoor Seating
Gluten Free Icon

AccommodatingSome risk of cross-contamination

Trained staff

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
christi vanschoick

My favorite restaurant!! I’ve been going to Ruggles Black for years! They have the best food and desserts. I love all the paleo options as I am gluten free and dairy free. The staff and service is amazing as well! I highly recommend!

Also featured in
Texas' best 50 gluten free identity dev map locations
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Outdoor Seating locations
#3
bellagreen

bellagreen

800B Town and Country Blvd, Houston, Texas, United States

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Icon

Celiac friendlyLow risk of cross-contamination

Trained staff

Dedicated kitchen space

Dedicated appliances

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Michael Heslep

Had the white chicken stew it's good and Turkey lettuce wraps really good girl that took my order was nice" I asked her to tell the chef to change his gloves because I have celiac she said no problem will go back

Also featured in
Texas' best 50 gluten free identity dev map locations
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
#4
Leven

Leven

4191 Bellaire Blvd Ste 125, Houston, Texas, United States

BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayKid Friendly
Gluten Free Icon

AccommodatingSome risk of cross-contamination

Trained staff

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Suzanne Ludlow

I ordered my first meal from Leven And am super impressed. I struggle finding places that are healthy and gluten-free and am thrilled to find this place and especially close to home!

Also featured in
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
Houston's best 50 Kid Friendly locations
#5
Vibrant

Vibrant

1931 Fairview St, Houston, Texas, United States

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Icon

Celiac friendlyLow risk of cross-contamination

Trained staff

Dedicated kitchen space

Dedicated appliances

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Lisa Tarr

For someone like myself with Celiacs this place was heaven. I had the beef tacos and they were amazing! We also had breakfast tacos, avocado on toast and the chicken sausage. All of it was great!

Also featured in
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
Houston's best 50 Kid Friendly locations
#6
True Food Kitchen

True Food Kitchen

1700 Post Oak Blvd, Houston, Texas, United States

BreakfastLunchDinnerBrunchVeganAmericanMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Icon

Celiac friendlyLow risk of cross-contamination

Trained staff

Dedicated kitchen space

Dedicated appliances

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Young Juhn

Clean and healthy food. Good options of Vegan, Gluten free, and Dairy free.

Also featured in
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
Houston's best 50 Kid Friendly locations
#7
Local Foods

Local Foods

2555 Kirby Dr, Houston, Texas, United States

LunchDinnerBrunchVeganCafeAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Icon

AccommodatingSome risk of cross-contamination

Trained staff

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Molly Cook

I absolutely love Local Foods, and I also want to shout out January who works with catering orders. I recently placed an order for light bites for a group of about 100 people, and January and the whole staff were incredible. J went back and forth with me to get the order just perfect, it DID come out perfect, they helped me carry it to my car, it was perfectly on time, I really can't say enough about it. If you need lunches or meals or light bites, you should feel great about ordering from Upper Kirby Local Foods. Also everything was delicious. I got such good feedback at the event, AND gluten-free and vegan people ate their fill. GO JANUARY, GO LOCAL FOODS!!

Also featured in
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
Houston's best 50 Kid Friendly locations
#8
Star Pizza

Star Pizza

77 Harvard St, Houston, Texas, United States

LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Icon

AccommodatingSome risk of cross-contamination

Trained staff

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Lia Graham

Great gluten free pizza crust :)

Also featured in
Houston's best 50 gluten free identity dev map locations
Texas' best 50 Kid Friendly locations
Houston's best 50 Kid Friendly locations
#9
Pizza Birra Vino

Pizza Birra Vino

544 Waugh Dr, Houston, Texas, United States

LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly
Gluten Free Icon

AccommodatingSome risk of cross-contamination

Trained staff

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Cursheena Stanciel

I am a pizza connoisseur and I am from Chicago…and I can say that this is one of the best places I’ve been to in Houston . I love the gluten free crust and the many customizable options!

Also featured in
Houston's best 50 gluten free identity dev map locations
Houston's best 50 Kid Friendly locations
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#10
Flower Child

Flower Child

1101 Uptown Park Blvd #C - 6, Houston, Texas, United States

LunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
Gluten Free Icon

AccommodatingSome risk of cross-contamination

Trained staff

Always inquire directly about health and safety.
Gluten Free Menu Icon
GF options marked
Profile Image
Lynn C

Great food but portions could be bigger. Tons of gluten-free and vegetarian options.

Also featured in
Houston's best 50 gluten free identity dev map locations
Houston's best 50 Kid Friendly locations
Houston's best 50 Outdoor Seating locations
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